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Sorry for not posting sooner. After my last race, well the day after, I had surgery on my left shoulder, which has been more painful than I imagined. They had to do more scraping of bone and removal of things than they expected. It is slowly getting better, even managed to run this week which was good. Am due to race on Sunday, am going to take it very slowly, just need to get round. Seems to have sorted itself out, though will be asking the consultant. Monday, 11 May 2009.
Friday, 16 January 2009. Number 24 - Bedford Half Marathon. Number 23 - Norwich Half Marathon. Number 22 - St Neots Half Marathon.
Obrigado Deus, agora eu posso ser mais sedentário do que já era. Não coma seu cachorro na escadaria. Clique aqui e veja como participar! Aceite o desafio tambem. Que meme você é? .
実施期間 5月12日 火 5月21日 木. 申込受付期間 4月1日 水 4月22日 水. 申込受付期間 4月1日 水 5月11日 月.